Chiropractor in Anoka, MN
Anoka sits 12.8 miles down the Highway 10 and 169 corridor from our Elk River office — about 17 minutes, and against the morning rush rather than into it.
Chiropractor serving Anoka, MN
Trusted chiropractic care for Anoka
About 17 minutes (12.8 miles) from our Elk River office
Anoka is not a big city — just under 18,000 residents on about seven square miles — but it carries more weight than its size suggests. It is the seat of Anoka County, it owns a genuine nineteenth-century downtown along Main Street rather than a rebuilt imitation of one, and it hosted one of the country’s first Halloween parades back in 1920, which is why every October the place fills up with people who do not live here. The rest of the year Anoka is a working river town at the mouth of the Rum, and the complaints that walk into a chiropractic office from a town like that are specific to it.
A lot of them come from the job. Anoka’s plant floors have not gone anywhere, and shift work in assembly, packaging, and machine operation is hard on the same handful of structures over and over: forearms, wrists, one shoulder, the low back on the side you twist toward. Work injuries that arrive as one bad lift are the easy story; the harder one is the slow accumulation that turns into carpal tunnel symptoms or a shoulder that will not clear its last twenty degrees. Soft-tissue work such as trigger point therapy is one of the tools Dr. Schomaker may pair with adjusting, depending on what the examination turns up.
Then there is what Anoka does for fun, which is mostly water and trail. The Rum River, with the boat launch and two fishing platforms at Akin Riverside Park, puts people in a paddling or casting position for hours, and that is where rotator cuff irritation tends to start. The Rum River Regional Trail runs from the riverfront north into the Anoka Nature Preserve, roughly four paved miles before the gravel loops begin, and mileage like that on unforgiving surfaces is a common route into plantar fasciitis and cranky knees. Greenhaven, the city-owned public course, supplies its own steady share of rotational low back and hip trouble.
Getting here is straightforward: Main Street to the Highway 10 and 169 interchange, northwest through Ramsey, on into Elk River, and off near School Street NW to Freeport Street. Seventeen minutes, and importantly it is seventeen minutes away from the metro rather than into it. Dr. Schomaker will start with an examination and a conversation about what you actually do all day, because chiropractic care for a warehouse worker on second shift and for a retiree who walks the nature preserve every morning should not look the same. Call (763) 253-2000 to get on the schedule — Saturday appointments are available by arrangement if weekday hours do not fit around a Minneapolis commute.
Proudly serving: Historic Downtown Anoka, Christian Hill, Slabtown, Whiskey Flats, Sunny Acres, Rum River Shores.
Local, trusted care
Why Anoka chooses Schomaker Chiropractic Clinic
Anoka sits where the Rum River meets the Mississippi, roughly 20 miles northwest of Minneapolis, and the way the city leaves for work changed in January 2026 when Northstar commuter rail stopped running and Route 888 buses took over the corridor. Whether you now drive the whole length of Highway 10 or park and ride the bus downtown, the outcome is similar: more hours in a seat, and the stiff low back and tight neck that follow. Driving north to Elk River goes against the heaviest morning flow, so an 8:00am slot before work or a late-afternoon appointment on the way home usually costs an Anoka patient less time than the map suggests. Just plan around the midday break: we close from 12:00pm to 1:30pm Monday through Thursday, and Friday is mornings only.
Work in Anoka still means a plant floor for a lot of households. Federal's ammunition plant and nVent's Hoffman enclosures plant have kept this a manufacturing town, while the Anoka County Government Center — Anoka is the county seat — and Anoka-Hennepin School District 11, the largest district in Minnesota, round out the local payroll. Repetitive line work, lifting, and full shifts on concrete produce a different complaint pattern than desk jobs do, and so does the way Anoka spends its weekends: paddling and fishing at the confluence, walking the Rum River Regional Trail north into the Anoka Nature Preserve, a round at the city-owned Greenhaven course, county fair week in July. Dr. Schomaker examines what is actually going on before recommending anything. New patients are always welcome — call (763) 253-2000 and we will find a time and talk through what to expect on a first visit.
What we help with
Common reasons Anoka patients come in
Commuter low back pain
Long runs on Highway 10 and 169, or the Route 888 ride into downtown Minneapolis, keep Anoka commuters seated for hours at a stretch.
Learn more →Wrist and hand pain from repetitive work
Assembly, packaging, and machine work at Anoka's manufacturing plants load the wrists through the same narrow range all shift long.
Learn more →Shoulder and rotator cuff trouble
Paddling the Rum River, casting from the fishing platforms at Akin Riverside Park, and wrestling a boat up the launch all happen at or above shoulder height.
Learn more →Hip and low back stiffness from golf
Greenhaven is Anoka's city-owned public course, and a rotational swing driven through a stiff hip tends to get paid for in the low back.
Learn more →Knee pain in young athletes
Anoka High School's Tornadoes compete in the Northwest Suburban Conference, and athletes who play the same sport year-round rarely get a real off-season.
Learn more →Winter sprains and strains
Clearing a driveway on the Christian Hill grade and walking icy sidewalks above the river are hard on backs, shoulders, and knees.
Learn more →Reviews
What our patients say
“Great experience love his work he fixes me every time 10 out of 10 would recommend very friendly loves to talk”
“Dr Troy Schomaker & his team are the best! Highly recommend this locally owned business.”
“Excellent team! Friendly, flexible and always ready to help. On the technical side of things they helped me solve a severe, on going pain in my back and leg with a decompression treatment. A mix of chiro back adjustments, decompression, and a timely follow-up maintenance routine. Thank you 👍”
Getting here
Directions from Anoka to our Elk River office
- 1
From downtown Anoka, follow Main Street west to the Highway 10 / Highway 169 interchange.
- 2
Head northwest on US-10 / US-169 and stay on it for about 10 miles, through Ramsey.
- 3
Continue northwest on US-10 / US-169 into Elk River.
- 4
In Elk River, leave US-169 near School Street NW and Proctor Avenue NW and turn onto Freeport Street — we are at 19022 Freeport St, Suite D.
Drive times are approximate. We're near Rum River Regional Trail, Anoka Nature Preserve, Greenhaven Golf Course, Anoka County Fairgrounds, Peninsula Point Two Rivers Historical Park.
Comprehensive care
Everything Anoka patients can get at our clinic
A short drive from Anoka gives you full access to every condition we treat and every service we offer.
Most requested by Anoka patients
Conditions we treat
Services we offer
Chiropractic & Techniques
Decompression & Therapies
Soft-Tissue & Manual
Wellness
Meet the doctor
Dr. Troy Schomaker, DC
Chiropractor
In private practice in Elk River since 1996, Dr. Troy Schomaker offers gentle chiropractic care for the whole family, along with acupuncture and certified DOT medical exams.
Dr. Troy Schomaker, DC reviews the information on this page for accuracy.
Anoka chiropractic FAQs
How far is your office from Anoka?+
About 12.8 miles, or 17 minutes. Take Main Street to Highway 10 and 169, follow it northwest through Ramsey for roughly 10 miles, then stay on US-169 into Elk River. We are at 19022 Freeport St, Suite D.
What are your hours, and can I come in before work?+
Monday through Thursday we are open 8:00am to 12:00pm and again 1:30pm to 6:00pm. Friday is 8:00am to 12:00pm. Saturdays are by appointment and Sunday is closed. Plan your drive from Anoka around that midday break.
Are you accepting new patients from Anoka?+
Yes, we are. Call (763) 253-2000 and we will find a time that fits around your Highway 10 commute. Your first visit is an examination and a conversation about what is going on.
I work on a plant floor in Anoka. Can chiropractic help with that kind of pain?+
Repetitive lifting, packaging, and standing all shift commonly show up as low back, shoulder, and wrist complaints. Dr. Schomaker examines you first, then explains what care for your particular pattern would involve.
Do you see young athletes from Anoka schools?+
Yes. Athletes in year-round programs more often arrive with a gradual overuse problem than a single dramatic injury, and care is scaled to the age of the athlete and the demands of the sport.
Is the drive to Elk River worth it when Anoka has closer options?+
That is your call to make. The trip north on US-169 runs opposite the heaviest morning flow toward Minneapolis, so it often moves faster than a shorter drive south. Call (763) 253-2000 if you would like to talk it through.
Do I need a referral from my doctor first?+
You can call and schedule directly with us. Insurance rules differ from plan to plan, though, so check with your own insurer about chiropractic benefits and any referral requirement before your first visit.
New Patients Welcome
Book your first visit today.
Whether you are in pain or simply want to move and feel better, your first visit begins with a thorough exam and a clear, honest answer about how we can help.